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I believe that true wellness is more than just getting through the day without feeling 'off'—it is a state of full-body alignment. My coaching honors the whole person. While standard coaching approaches often focus on the surface-level frustrations—like constant stress, feeling stuck, or having low energy—holistic coaching looks at the bigger picture. By integrating mind, body, and spirit, we look at how a heavy heart or a busy mind can affect how you feel physically. Through different approaches, I provide the tools to help you align your lifestyle and health with your values, ensuring that your growth is sustainable and deeply felt.

As a Board Certified Bioenergetic Technician, Holistic Wellness Coach, and Certified ZYTO Specialist, my role is not to label or treat specific conditions. Instead, I use bioenergetic technology and holistic principles to support you and your body's natural systems as we work toward restoration and balance. Holistic wellness coaching is not a substitute for clinical therapy, medical diagnosis, or psychiatric treatment. While we explore the deep connections between your mind, body, and spirit, this practice does not involve prescribing medication or treating acute mental health disorders. This is not a 'quick fix' or a one-size-fits-all protocol; we favor sustainable, individual growth. Rather than a practitioner-patient dynamic, our work is a collaborative partnership—I do not 'fix' you, but rather provide the tools and space for you to lead your own wellness journey.

You simply place your hand on a small cradle for a few minutes while the software runs. It is completely non-invasive.

Absolutely. Trust is the foundation of our work together. While it is important to note that holistic wellness coaching is not a medical field and therefore not subject to HIPAA regulations, I hold your privacy in the strictest of confidence. I provide a safe and non-judgmental space where you can be fully yourself. Everything shared within our sessions—whether it relates to your physical health, emotional patterns, or spiritual journey—is protected and will never be shared without your explicit consent. I treat your personal story with the same level of integrity and security that I would expect for my own, ensuring your journey remains a private and sacred space.

Whether we are starting from scratch or checking in on your progress, I want to ensure we have the space needed to hear what your body is communicating. Initial Coaching Session + ZYTO Scan: Approximately 90–120 minutes. Regular Follow-Up Sessions: 60 minutes.

Your sessions can take place in the way that best fits your lifestyle.

Upon booking, you'll receive an email to join the Client Portal. Once you create your account, that is where you'll find your intake forms. Please complete these at least 48 hours before our first session so I can review your history.

At this time, holistic wellness coaching sessions are not covered by insurance. I do accept HRA/HSA cards.

I offer both in-person and virtual coaching sessions to meet you where you are. For those who prefer in-person sessions, I provide a mobile service—meaning I meet you at a location of your choice, provided it offers a quiet space for your privacy and focus. While many clients prefer to do ZYTO Scan sessions in person, I also offer a virtual option. This allows you to experience the technology from the comfort of your home, though it does require the one-time purchase of a ZYTO Hand Cradle for $299 (plus tax and shipping).